Welcome to Sprout Cafe

Nestled in the heart of Palo Alto, CA, Sprout Cafe exudes warmth and welcomes guests with open arms. With its cozy atmosphere, friendly staff, and a menu bursting with mouthwatering dishes, it's the perfect place to unwind and savor a delightful meal. Our diverse menu caters to every palate, whether you're looking for a leisurely dinner with loved ones, a quick lunch catch-up with friends, or a solo meal at the bar. Sprout Cafe offers a relaxed setting where laughter flows as freely as the conversation. Come as you are, and leave with a satisfied heart, a full stomach, and a smile.

Why Choose Sprout Cafe?

Fresh Ingredients

We source the freshest organic ingredients from local farms.

Expert Chefs

Our culinary team creates delicious and healthy meals daily.

Cozy Atmosphere

Enjoy your meal in our comfortable and welcoming space.

Catering Services

Let us cater your next event with our amazing menu options.

Our Food Philosophy

We believe food should be both nourishing and satisfying. That's why our menu is built around fresh ingredients and creative recipes that cater to all tastes. From being one of the top vegan restaurants in Palo Alto to offering options for gluten-free and vegetarian diets, our goal is to provide wholesome choices without compromising on flavor.

Looking for a healthy restaurant on University Ave? Whether it's a custom salad, smoothie, or power-packed grain bowl, Sprout Café is here for your everyday cravings.

Fresh healthy salads and grain bowls displayed in Sprout Cafe
Cozy dining area with natural light at Sprout Cafe on University Avenue

Community Commitment

As a proud part of the Palo Alto community, we make it a priority to support local vendors, reduce waste, and create a space that feels like home. We welcome guests from all over the Bay Area — including Mountain View, Menlo Park, and Los Altos — to gather, connect, and share good food.

Whether you're a student, a startup founder, or just out for a relaxing weekend, our cozy café on University Avenue is the perfect place to unwind.

Convenient & Flexible

Sprout Café is more than just a brunch spot — we're your all-day, every-day destination. You can order online, grab a seat, or take us with you on the go. Planning an event? Our team can provide fresh and flavorful catering for office meetings, private gatherings, or local celebrations.

No matter how you choose to enjoy Sprout Café, we're proud to be among the top-rated University Ave Palo Alto restaurants offering food that fuels your day with intention.

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Google Reviews

Loved by guests in Palo Alto

Showing recent Google reviews.

4.4 661 Google reviews

Trail & Table

★★★★

Sprout Cafe on University Avenue is a great spot if you’re looking for fresh, flavorful food in a relaxed and casual setting. It has a nice balance between a neighborhood café and a full-service restaurant, making it equally suitable for a quick lunch, a casual meal with friends, or a weekend brunch. The menu has a really good variety, especially if you enjoy healthier options without wanting to compromise on flavor. The salads are one of the biggest highlights, with plenty of interesting combinations and the option to customize your meal. The ingredients taste fresh, the portions are generous, and there are enough choices to keep coming back and trying something different. Their sandwiches, soups, bowls, and vegetarian options also add plenty of variety. The weekend brunch menu is another reason to visit. There are several choices beyond the usual breakfast items, including eggs, omelets, benedicts, shakshuka, pancakes, and other more creative dishes. The presentation is appealing, and the food feels thoughtfully prepared rather than like typical café fare. The atmosphere is comfortable and inviting, with a casual Palo Alto feel. It’s a good place to sit and have a conversation without feeling rushed. The University Avenue location also makes it convenient to combine a meal with a walk around downtown Palo Alto. Service was friendly and attentive, which added to the overall experience. The staff were helpful with the menu and made the visit feel welcoming. One thing I particularly like about Sprout is the variety—it’s easy to find something whether you want a light salad, a hearty sandwich, a vegetarian meal, soup, or a more substantial brunch. It also seems like a good option for groups where everyone has different preferences. Overall, Sprout Cafe is a solid choice in downtown Palo Alto for fresh ingredients, generous portions, a diverse menu, and a relaxed atmosphere. It’s the kind of place that works well for both a quick weekday meal and a leisurely weekend brunch. Definitely worth checking out if you’re on University Avenue.

in the last week

Maya Harmon

★★★★★

We had a wonderful brunch at Sprout Cafe! We were seated right away and service was fantastic. We ordered the brioche French toast, California omelette, cardamom bun, and a vanilla latte and everything was delicious. I would highly recommend this cute spot!

in the last week

Cristiana Ortiz

★★★★★

This place is legendary! I’ve been coming here for ages and I’m always so impressed with the food and service!

in the last week