Feel good. Eat well.

168 University Ave / Palo Alto, CA / 94301 / (650) 323-7688

COVID-19 AWARENESS UPDATE

For many years we’ve been part of this community and we will do our part to ensure its safety: the health of customers and the well being of our staff are paramount.

To slow the spread of the COVID 19:
Starting March 16, we will reduce our hours of operation to 10:30am to 2pm, Monday to Saturday. Orders may only be taken to-go or delivered.

For limited times, order from our website and receive 10% off until April 6th. Frontline healthcare workers with ID will get 50% off. Discount will be applied upon pickup with valid ID. (A big thank you for putting your lives on the line and to keep our community healthy and safe during this pandemic)

We also understand some of our patrons may be elderly, Immunodeficient, or just afraid with valid reason, we can drop off orders to your parked vehicle in front of or behind the restaurant. Give us a call at 650.323.7688 upon arrival and we will run out with your food while you wait in your vehicle.

These may be uncertainly times but as always in the past, we’ve come together as a community. This time will be no different. Stay safe and thank you for you continue support.

About Sprout

We've got more heart than lettuce. More juice than any tapioca. Sometimes a little spicy, but always cool. Sprout is all about fresh ideas mixed with the best ingredients that will leave any taste bud wanting more. It's about the idea that gourmet doesn't mean top dollar. It's the healthier, cost-conscious part of you that is just waiting to get out - all in a friendly environment.

Our goal: to break the stereotype that fast and affordable food is neither healthy nor tasty. We push ourselves to bring great ideas and good food to you.

Stop by, have a bite and say hello.

BUILD YOUR OWN SALAD

step 1 / choose a build

  • full salad

    $7.25

  • half salad

    $6.95

step 2 / choose a green (maximum 2)

  • baby arugula

    +0.50
    baby arugula has a rich, peppery taste, and has an exceptionally strong flavor for a leafy green

  • baby spinach

    These tender baby leaves have a slightly bolder taste than larger, mature spinach. They are delightful used in a salad, and its zesty finish goes especially well with garlic flavors

  • butter lettuce

    Butter lettuces have loose hearts and soft texture. They have a delicate buttery flavor with velvety, succulent leaves

  • hearts of romaine

    Center leaves of Romaine Lettuce. Smaller, more yellow, and sweeter, these leaves have delicious flavor and texture that is perfect for those who are seeking for a crunchy salad

  • kale

    Kale has dark and textured leaves that are packed with vitamin A and C, calcium, and other cancer-fighting nutrients.

  • mixed greens

    A mixture of leafy greens

step 3 choose 6 standard ingredients (50¢ / each additional ingredient)

  • anchovies
  • broccoli
  • cherry tomatoes
  • edamame
  • fresh herbs
  • jicama
  • quinoa
  • shaved fennel
  • watercress - hydroponic
  • bean sprouts
  • carrots
  • chickpeas
  • egg
  • green beans
  • kaiware sprouts
  • red bell pepper
  • somen noodles
  • watermelon radish
  • black beans
  • celery
  • cucumber
  • firm tofu
  • green onions
  • pepperoncinis
  • red onions
  • sweet corn
  • whole-grain farro

fruits

  • apple
  • grapes
  • strawberries
  • dried currants
  • orange
  • watermelon
  • New! pears
  • New! Clementine

seeds, nuts, & crunches

  • crispy tortilla strips
  • garlic croutons
  • toasted pumpkin seeds
  • crispy wontons
  • toasted almonds
  • toasted sesame seeds
  • fried onion
  • toasted peanuts

cheese

  • crumbled feta
  • crumbled gorgonzola

optional premium ingredients ($1.00 / each ingredient)

  • apple-wood smoked bacon
  • candied walnuts
  • egg white omelet
  • roasted brussel sprouts
  • roasted red beets
  • wakame seaweed
  • avocado
  • caramelized shallot
  • kalamata olives
  • roasted butternut squash
  • roasted red bell pepper
  • brown rice
  • dried cranberries
  • pico de gallo salsa
  • roasted herb potatoes
  • spiced almonds
  • New! Blueberry
  • New! Roasted Tomatoes w/ Basil
  • New! Curried Califlower

cheese

  • goat cheese
  • shaved parmesan
  • aged sharp white cheddar
  • fresh buffalo mozzarella

optional steak, poultry, seafood, and things (priced individually)

  • furikake crusted tofu

    +1.95

  • grilled portabella mushroom

    +1.95

  • herbed crusted pan seared salmon

    +4.95

  • grilled marinated tri-tip steak

    +2.95

  • herb girlled chicken breast

    +1.95

  • pepper crusted seared ahi tuna

    +4.95

step 4 / choose a dressing

  • no dressing
  • dressing on the side
  • light dressing
  • dressing mixed in
  • extra dressing (on the side)
  • extra dressing (mixed in)

select your dressing choice(s):

  • balsamic vinegar & extra virgin olive oil

    balsamic vinegar made with white grape juice, and extra virgin olive oil are a classic and healthy option.

  • buttermilk ranch dressing

    a thick and creamy textured dressing with buttermilk, herbs, vinegar, and oil. Vegetarian, nut-free, egg-free, soy-free.

  • chili lime vinaigrette (low-fat)

    a slightly tangy and slightly spicy low-fat vinaigrette with real lime juice, vinegar, sesame oil, canola oil, chili sauce, chili paste, and sugar. Gluten-free, vegetarian, nut-free, egg-free, dairy-free.

  • fat-free balsamic vinaigrette

    a light, fat-free vinaigrette made with balsamic vinegar, dijon mustard, honey, and fresh thyme. Gluten-free, vegetarian, nut-free, egg-free, dairy-free, and soy-free.

  • lemon tarragon vinaigrette

    a light vinaigrette made with real lemon juice, garlic, vinegar, olive oil, and fresh tarragon. Gluten-free, vegetarian, nut-free, egg-free, dairy-free.

  • miso sesame dressing (low-fat)

    a low-fat dressing with hawaiian miso paste, soy, rice wine vinegar, sesame seeds, and sesame oil. Vegetarian, nut-free, egg-free.

  • soy ginger vinaigrette

    a dark and strong soy-sauce flavored vinaigrette with mirin, vinegar, soy sauce, sesame oil, and real lime juice. Vegetarian, nut-free, egg-free, dairy-free.

SIGNATURE SALADS

  • ROCKY

    $12.95
    herb grilled chicken breast, baby spinach, baby arugula, apples, egg, grapes, cherry tomatoes, roasted red bell peppers, gorgonzola, fried onions, ranch dressing

  • COBB

    $9.95
    hearts of romaine, gorgonzola, avocado, apple-wood smoked bacon, cherry tomatoes, egg, creamy basil dressing

  • TUNA NICOISE

    $14.95
    pepper crusted seared ahi tuna, butter lettuce, green beans, roasted potatoes, kalamata olives, egg, cherry tomatoes, fresh herbs, lemon tarragon vinaigrette

  • STEAKHOUSE

    $12.95
    grilled marinated tri-tip steak, hearts of romaine, apple-wood smoked bacon, fried onions, roasted potatoes, black beans, gorgonzola, caesar dressing

  • DAVY

    $14.95
    orange-glazed miso salmon, baby arugula, avocado, sweet corn, aged sharp white cheddar, candied walnuts, shaved fennel, red onions, sesame ginger dressing

  • SOUTHWESTERN

    $11.95
    hearts of romaine, aged sharp white cheddar, apple-wood smoked bacon, avocado, sweet corn, red onions, crispy tortilla strips, black beans, chipotle honey dressing, w/ pico de gallo salsa on top

  • TOFU

    $10.50
    furikake crusted tofu, mixed greens, egg white omelet, red bell peppers, edamame, carrots, kaiware sprouts, bean sprouts, toasted sesame seeds, soy ginger vinaigrette

  • KYOTO

    $14.95
    pepper crusted ahi tuna, mixed greens, wakame seaweed, somen noodles, firm tofu, nori, edamame, kaiware sprout, carrots, sesame seeds, miso sesame dressing

  • POMONA

    $10.95
    baby spinach, organic quinoa, sweet corn, fresh herbs, basil pesto, roasted brussel sprouts, roasted red beets, shaved fennels, cherry tomatoes, feta cheese, red onion, balsamic vinaigrette

  • NIRVANA

    $12.00
    quinoa and farro tabbouleh, green garbanzo hummus, zen hot sauce, butter lettuce, roasted red beets, curried cauliflower, pumpkin seeds, curried mustard dressing

  • NUTTY ROOSTER

    $12.00
    red curry chicken, baby kale, spring mix, mango, edamame, carrots, green onion, peanuts, wonton strips, fresh herbs, kaiware sprout, caramelized shallots, sriracha peanut dressing

  • NEW! GRILLED EGGPLANT

    $9.00
    grilled eggplant, roasted red bell peppers, feta cheese, parmesan cheese, roasted artichoke aioli, on a organic acme sesame bun

SANDWICHES

  • PASTRAMI

    $7.95
    pastrami, aged sharp white cheddar, organic Acme French Baguette

  • RANCHER STEAK

    $9.50
    roasted tri tip, pan gravy, house chimichurri, wild arugula, horseradish mayo, pepperoncini, pickled red onions, on an Acme ciabatta roll

  • CHIPOTLE

    $9.50
    spicy chipotle chicken breast, fontina cheese, chipotle sauce, crispy tortilla strips, on a toasted organic Acme Green Onion Slab

  • SPICY CHICKEN

    $9.50
    freakin spicy! crispy! chicken breast, butter lettuce, roma tomatoes, red onions, sipcy thousand island mayo, on an organic Acme Kaiser Roll

  • NEW! TURKEY CLUB

    $9..50
    turkey breast, mixed greens, roma tomatoes, gruyere cheese, cucumber, whole basil leaves, lemon basil aioli, on a organic whole grain wheat bread

  • PORTABELLA

    $8.95
    fresh buffalo mozzarella, marinated tomatoes, olives tapenade, red pepper aioli, on a toasted organic Acme Bun

  • CAPRI

    $8.95
    vine-ripened tomatoes, fresh buffalo mozzarella, olive tapenade, basil pesto, mixed greens, on a toasted organic Acme Herb Slab

  • PULLED PORK

    $9.50
    slow roasted pork shoulder, pineapple bbq sauce, blueberry preserve, cheddar cheese, mayo, on a organic Acme Ciabatta Roll

  • GREEK CHICKEN

    $9.50
    grilled marinated chicken breast, wild arugula, feta cheese, roma tomatoes, red onions, on a organic Acme Herb Slab

  • SALMON CLUB

    $9.95
    grilled salmon fillet, wild arugula, roma tomatoes, applewood smoked bacon, spicy garlic aioli, on a organic Acme Kaiser Roll

  • HUMMUS WRAP

    $7.95
    avocado, roma tomatoes, cucumber, red onions, butter lettuce, wrapped on a whole wheat tortilla

  • IMPOSSIBLE MEATBALL SUB

    $10.00
    The impossible is now possible. An Impossible© plant-based meatball sub with homade marinara, fresh mozzarella, fontina cheese, and fresh basil on a organic Acme Torpedo Roll

Entrée

CHOOSE A PROTEIN

  • ROASTED CHICKEN BREAST

    $12.95

  • GRILLED MARINATED TRI TIP

    $12.95

  • SEARED AHI TUNA

    $12.95

  • CILANTRO LIME SHRIMP

    $12.95

  • HERB SALMON

    $12.95

  • GREEN HUMMUS

    $12.95

CHOOSE TWO SIDES

  • ROASTED SEASONAL VEGETABLES

  • QUINOA SALAD /W ALMONDS

  • CURRY COUSCOUS

  • ROASTED POTATOES WITH SABAYON SAUCE

($4/additional side)

GRILLED CHEESE

  • CLASSIC

    $6.95
    fontina and aged sharp white cheddar, on a Acme Pan De Mei

  • B.T.F.A.

    $9.25
    applewood smoked bacon, roma tomatoes, fontina cheese, avocado, on a Acme Pan De Mei

TOASTS

  • AVOCADO TOAST

    $6.95
    smashed avocado, red pepper flakes, maldon sea salt, extra virgin olive oil, local honey

  • FRENCHMEN

    $8.25
    smashed avocado, poached egg, organic wild arugula, extra virgin oilve oil, bagel seasoning

  • GRACELAND

    $7.95
    nuttzo organic nut butter, nutella, banana jam, smoke almonds

SOUPS

  • ASIAN CHICKEN NOODLE

    16oz $4.95   |   32oz $8.95
    homemade chicken broth, somen noodles, spinach, caramelized shallots

  • ORGANIC BUTTERNUT SQUASH

    16oz $4.95   |   32oz $8.95
    Dairy free, cayenne pepper garnish

  • CHICKEN TORTILLA

    16oz $4.95   |   32oz $8.95
    Shredded chicken breast, hominy, black beans, fresh corn, cojita cheese, cilantro

  • CURRY RED LENTILS

    16oz $4.95   |   32oz $8.95
    vegan, tomato, chickpeas, red quinoa, and cilantro garnish

  • TOMATO BISQUE

    16oz $4.95   |   32oz $8.95
    fresh basil garnish

SMALL BITES

  • SUMMER ROLLS SHIITAKE

    $5.95
    shiitake mushrooms, lettuce, somen noodles, carrots, bean sprouts, fresh herbs, thai sauce

  • SUMMER ROLLS CHICKEN

    $6.95
    grilled chicken breast, lettuce, somen noodles, carrots, bean sprouts, fresh herbs, thai sauce

  • SUMMER ROLLS SHRIMP

    $7.95
    shrimp, lettuce, somen noodles, carrots, bean sprouts, fresh herbs, thai sauce

  • GUACAMOLE

    $7.50
    sour cream, chives, homemade chips

  • PORK POTSTICKERS

    $8.95
    chili soy ginger sauce

  • SESAME TOFU

    $6.00
    crispy tofu in tangy sesame sauce

  • TATER TOTS

    $6.50
    special sauce

  • DIRTY TOTS

    $8.50
    bulgogi bacon, melted queso, special sauce, caramelized onions, and green onions

  • GARLIC SWEET POTATO FRIES

    $6.50
    chipotle ketchup, chili lime aioli

  • SALMON CAKES

    $6.50
    chili lime aioli

  • BULGOGI LETTUCE CUPS

    $7.00
    tri tip steak, gochujang sauce, crushed peanuts, carrots, & green onion

  • SHOESTRING FRIES

    $5.50
    chipotle ketchup, chili lime aioli

BOTTLED DRINKS

HONEST TEAS

  • BLACK FOREST BERRY

    $2.50

  • GREEN DRAGON

    $2.50

  • ORGANIC BLACK

    $2.50

  • PEACH OO-A-LONG

    $2.50

IZZE

  • POMEGRANATE

    $2.95

  • CLEMENTINE

    $2.95

  • GRAPEFRUIT

    $2.95

  • APPLE

    $2.95

SAN PELLEGRINO

  • LIMONATA

    $1.95

  • ARCANCIATA

    $1.95

  • ARCANCIATA ROSSA

    $1.95

  • SAN PELIGRINO SPARKLING WATER

    $1.95

MATCHA LOVE

  • SWEETENED

    $1.95

  • UNSWEETENED

    $1.95

CANNED SODA

  • COKE

    $1.50

  • DIET COKE

    $1.50

  • SPRITE

    $1.50

OTHERS

  • CRYSTAL GEYER WATER

    $1.50

  • HARMLESS COCONUT WATER

    $5.50

  • HINT WATER

    $1.95

  • SMART WATER 1 LITRE

    $3.95

  • BOYLAN ROOT BEER

    $3.25

  • BRUCE COST GINGER ALE

    $3.25

  • KEVITA MASTER BREW KOMBUCHA

    $4.25

  • BLUE BOTTLE COFFEE

    $4.00

HOUSE DRINKS

  • ICED BLACK TEA

    $1.95

  • LEMONADE

    $1.95

  • STRAWBERRY LEMONADE

    $2.50

  • ARNOLD PALMER

    $2.50

  • VIETNAMESE ICED COFFEE

    $3.50

SNACKS

  • CLASSIC CHOCOLATE CHIP COOKIES

    $2.25

  • OATMEAL CRANBERRY COOKIES

    $2.25

  • LEMON MACADAMIA NUT COOKIES

    $2.25

  • COCONUT MACADAMIA NUT COOKIES

    $2.25

  • HOUSEMADE BROWNIES

    $3.50

  • KETTLE CHIPS

    $1.95

Catering

Need a fresh perspective on catering for your next event? Check out our catering menu.

For all catering orders, please allow 3 hours in advance or 24 hours preferably from the time of delivery or call for more details. Delivery orders are available for orders of $100 or more.
* Menu and prices subject to change and based on availability.

BEST SALADS EVER

Breaking the stereotype that fast and affordable food is neither healthy nor tasty.

tasty sandwiches

Whether you crave sweet, savory, decadent or healthy,
we have a number of top-rated sandwiches to satisfy your taste buds.

Feel good. Eat well.

sproutcafe-logo

Opening Hours

Temporary Hours of Operation due to COVID 19: Monday - Saturday

10:30am - 2pm

Sunday

CLOSED

We're located at

168 University Avenue
Palo Alto, CA 94301

T (650) 323-7688
F (650) 323-7622

sproutcafe@gmail.com

TOP

COVID-19 Awareness

For many years we’ve been part of this community and we will do our part to ensure its safety: the health of customers and the well being of our staff are paramount.

To slow the spread of the COVID 19:

Starting March 16, we will reduce our hours of operation to 10:30am to 2pm, Monday to Saturday.

Orders may only be taken to-go or delivered.

For limited times, order from our website and receive 10% off until April 6th.

Frontline healthcare workers with ID will get 50% off. Discount will be applied upon pickup with valid ID.

(A big thank you for putting your lives on the line and to keep our community healthy and safe during this pandemic)

We also understand some of our patrons may be elderly, Immunodeficient, or just afraid with valid reason, we can drop off orders to your parked vehicle in front of or behind the restaurant. Give us a call at 650.323.7688 upon arrival and we will run out with your food while you wait in your vehicle.

These may be uncertainly times but as always in the past, we’ve come together as a community.  This time will be no different. Stay safe and thank you for you continue support.